Gentle Steps to Running 5K Ebook
by Gillian Fisher
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CAD
$10.95
Other versions of this book
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Print Book
CAD $39.17
About the Ebook
Enjoy learning to run gently following a 5K Learn to Run Program using the run/walk method. Learn tips to keep you motivated as well as tips to good healthy eating, stretching, finding time and more.
Features & Details
- Primary Category: Sports & Adventure
- Version Fixed-layout ebook, 62 pgs
- Publish Date: Jun 25, 2015
- Last Edit Oct 05, 2016
- Language English
- Keywords schedule, beginner runner, new runner, race, healthy eating, motivation, tips, running, training, 5K, Learn to run 5K, jogging, steps to running
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