Women Exhaling and Excelling Magazine and Journal is a Christian inspirational publication covering various topics for improving women’s mental health and well-being. Women Exhaling and Excelling Magazine and Journal help women understand how to cope with life’s challenges that may offset their well-being and create mental health issues as it relates to managing stress and anxiety, managing debt, maintaining good self-care, self-awareness, and self-image, processing grief and loss, navigating through traumatic events, building healthy relationships, and establishing work-life balance.

Women Exhaling and Excelling Magazine and Journal is also an Expressive Arts Therapy platform that provides a creative writing space where women can write about their struggles, life’s challenges, fears, etc. We encourage women to read about other women’s success stories to learn how they overcame obstacles that tried to keep them from moving forward and achieving their dreams and goals in life.