AugustSpree

August Spree


Chicago, USA
About

August Spree, author of the Busy People Guides, is a single mother of three, grandmother, and cancer survivor who became passionate about health and wellness after surviving cancer. She worked in the health, fitness, & wellness industry for over a decade for prestigious companies and high end fitness centers and she believes in taking *real* daily steps to live her very best potential in life, and helping others do the same. Stepping away from “trends” and unrealistic expectations, she focuses on practical application of simple healthy habits that are sustainable and family-friendly. Being healthy from the inside out is possible for all ages!

Areas of Expertise

health, fitness, nutrition, wellness

Professional Affiliations

ACE certified Health Coach
Previously management with Equinox gyms

Books by August Spree